What skills do children learn during physical activity?Locomotor and balanceBody awareness and hand-eye coordinationStress managementAll of the above
Question
What skills do children learn during physical activity?
- Locomotor and balance
- Body awareness and hand-eye coordination
- Stress management
- All of the above
Solution
Children learn a variety of skills during physical activity. Here are some of them:
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Locomotor and Balance: These are fundamental movement skills that involve moving the body in any direction from one point to another. They include skills like running, jumping, hopping, skipping, climbing, etc. Balance, on the other hand, is the ability to maintain a controlled body position during task performance, whether it is sitting, standing, moving or performing complex skills like riding a bicycle.
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Body Awareness and Hand-Eye Coordination: Body awareness is the sense of how one's own limbs are oriented in space, which is crucial for coordinating movement. Hand-eye coordination is the ability to perform activities that require the simultaneous use of our hands and eyes, like catching a ball or hitting a target.
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Stress Management: Physical activity can also help children manage stress. It can help them develop resilience and cope with physical and emotional challenges.
So, the answer is "All of the above" as all these skills are learned during physical activity.
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