Which food contains a major allergen recognized by the FDA?

The FDA recognizes several major allergens, including but not limited to the following:

1. Peanuts: A common allergen found in various foods, peanut butter, and snacks.
2. Tree Nuts: This category includes almonds, walnuts, pecans, and cashews.
3. Milk: Found in dairy products like cheese, yogurt, and cream.
4. Eggs: Present in baked goods and many processed foods.
5. Fish: Types such as salmon, tuna, and cod can be potential allergens.
6. Shellfish: Includes crustaceans and mollusks such as shrimp, crab, and clams.
7. Wheat: Found in bread, pasta, and baked goods.
8. Soy: Commonly found in soy milk, tofu, and many processed foods.

Each of these allergens can cause significant reactions in sensitive individuals, and they must be clearly labeled on food packaging. It's essential for consumers with food allergies to be vigilant about checking ingredient lists and allergen warnings.