Select all that applyGood food sources of biotin include ____.Multiple select question.mushroomswhole grainsporknuts and legumesbananas
Question
Select all that apply
Good food sources of biotin include ____.
- mushrooms
- whole grains
- pork
- nuts and legumes
- bananas
Solution
To identify good food sources of biotin among the provided options, we need to consider which of these foods are known to be high in biotin.
- Mushrooms - Yes, mushrooms are a good source of biotin.
- Whole grains - Yes, whole grains contain biotin as well.
- Pork - Yes, pork is another food that is rich in biotin.
- Nuts and legumes - Yes, both nuts and legumes are known to contain biotin.
- Bananas - While bananas are nutritious, they are not considered a significant source of biotin.
Final Answer
The good food sources of biotin include:
- Mushrooms
- Whole grains
- Pork
- Nuts and legumes
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