Which of the followings is a motivational interviewing technique? a. RUN FAST skills b. B.I.R.D goals c. TRIP questions d. OARS skills
Question
Which of the followings is a motivational interviewing technique?
a. RUN FAST skills
b. B.I.R.D goals
c. TRIP questions
d. OARS skills
Solution
Identifying the Correct Answer
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Understanding Motivational Interviewing Techniques
Motivational interviewing is a therapeutic approach that helps individuals find the motivation to make positive decisions and accomplish their goals. Techniques in this field are structured to enhance the individual's own motivation for change. -
Analyzing the Options
- a. RUN FAST skills: This does not correspond to a recognized motivational interviewing technique.
- b. B.I.R.D goals: While this could relate to certain goal-setting frameworks, it’s not a widely recognized motivational interviewing method.
- c. TRIP questions: This is not a standard term in motivational interviewing.
- d. OARS skills: This is a well-known acronym in motivational interviewing that stands for Open questions, Affirmations, Reflective listening, and Summarizing.
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Selecting the Correct Answer
Based on the definitions and recognition of these techniques within the field of motivational interviewing, option d. OARS skills is the correct answer.
Final Answer
d. OARS skills is a motivational interviewing technique.
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