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Which of the following is NOT a common symptom of stress?Difficulty sleepingHeadachesIncreased energy levelsLow appetiteIrritability

Question

Which of the following is NOT a common symptom of stress?

  • Difficulty sleeping
  • Headaches
  • Increased energy levels
  • Low appetite
  • Irritability
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Solution

Identify the Symptoms of Stress

  1. Difficulty Sleeping: This is a common symptom caused by stress, leading to insomnia or restless sleep.
  2. Headaches: Stress often triggers headaches or migraines.
  3. Increased Energy Levels: This is atypical for stress; often, stress leads to fatigue or low energy.
  4. Low Appetite: Stress can significantly affect eating habits and typically leads to a reduced appetite.
  5. Irritability: Increased irritability is a well-known symptom of stress, as it can affect mood and emotional regulation.

Analysis

After analyzing the options provided, the symptom that stands out as not common for stress is Increased Energy Levels. Usually, stress results in fatigue, lethargy, or a sense of being overwhelmed, rather than heightened energy.

Final Answer

Increased energy levels is NOT a common symptom of stress.

This problem has been solved

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