### Answer
True.

Uncontrolled stress can have significant negative effects on both physical and mental health. Chronic stress often leads to a variety of health issues, including but not limited to:

1. **Poor Digestion**: Stress can disrupt the digestive system, resulting in conditions like irritable bowel syndrome (IBS) or other gastrointestinal problems.

2. **Headaches**: Stress is a common trigger for tension headaches and migraines. The physical tension in the body can contribute to headache severity.

3. **Less Energy**: Stress can lead to fatigue and a feeling of low energy, as the body's resources are depleted in the fight-or-flight response.

4. **Insomnia**: High stress levels can make it difficult to relax and fall asleep, leading to poor sleep quality and insomnia.

Overall, managing stress is crucial for maintaining overall health and well-being.

Question

### Answer
True.

Uncontrolled stress can have significant negative effects on both physical and mental health. Chronic stress often leads to a variety of health issues, including but not limited to:

1. **Poor Digestion**: Stress can disrupt the digestive system, resulting in conditions like irritable bowel syndrome (IBS) or other gastrointestinal problems.

2. **Headaches**: Stress is a common trigger for tension headaches and migraines. The physical tension in the body can contribute to headache severity.

3. **Less Energy**: Stress can lead to fatigue and a feeling of low energy, as the body's resources are depleted in the fight-or-flight response.

4. **Insomnia**: High stress levels can make it difficult to relax and fall asleep, leading to poor sleep quality and insomnia.

Overall, managing stress is crucial for maintaining overall health and well-being.

Knowee AI · Accepted Answer

### Answer
True.

Uncontrolled stress can have significant negative effects on both physical and mental health. Chronic stress often leads to a variety of health issues, including but not limited to:

1. **Poor Digestion**: Stress can disrupt the digestive system, resulting in conditions like irritable bowel syndrome (IBS) or other gastrointestinal problems.

2. **Headaches**: Stress is a common trigger for tension headaches and migraines. The physical tension in the body can contribute to headache severity.

3. **Less Energy**: Stress can lead to fatigue and a feeling of low energy, as the body's resources are depleted in the fight-or-flight response.

4. **Insomnia**: High stress levels can make it difficult to relax and fall asleep, leading to poor sleep quality and insomnia.

Overall, managing stress is crucial for maintaining overall health and well-being.

Uncontrolled stress can result in a host of health issues such as poor digestion, headaches, less energy, and insomnia.TrueFalseQuestion 25

Question

Uncontrolled stress can result in a host of health issues such as poor digestion, headaches, less energy, and insomnia.

Solution

Answer

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