Which of the following is a sign of stress?Select one:a.trouble sleepingb.easy goingc.good humoredd.healthy
Question
Which of the following is a sign of stress?
Select one:
- a. trouble sleeping
- b. easy going
- c. good humor
- d. healthy
Solution
Breakdown of the Problem
- We need to identify which of the options presented indicates a sign of stress.
Relevant Concepts
- Signs of stress can include changes in behavior, emotional state, or physical health. Common symptoms often reported are trouble sleeping, anxiety, irritability, and mood swings.
Analysis and Detail
- Option a: trouble sleeping – This is a common symptom of stress as individuals may experience insomnia or disturbed sleep patterns when under pressure.
- Option b: easy going – This suggests a relaxed attitude, typically the opposite of stress.
- Option c: good humor – Maintaining a sense of humor is generally a sign of emotional well-being rather than stress.
- Option d: healthy – Being healthy can indicate a lower level of stress, as stress can often lead to physical health issues.
Verify and Summarize
Upon analyzing all options, option (a) clearly indicates a sign of stress, while the other options do not.
Final Answer
a. trouble sleeping is a sign of stress.
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