A good way to relieve stress and lose weight is to exercise. Describe how exercise can decrease weight

Question

A good way to relieve stress and lose weight is to exercise. Describe how exercise can decrease weight
🧐 Not the exact question you are looking for?Go ask a question

Solution 1

Exercise can decrease weight through a number of mechanisms:

  1. Burning Calories: When you exercise, your body uses energy to keep going. Aerobic exercise like running, swimming, or biking is especially good for burning calories. When you burn more calories than you consume, you lose weight.

  2. In Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob

Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv

This problem has been solved

Similar Questions

A good way to relieve stress and lose weight is to exercise. Describe how exercise can decrease weight

When trying to lose weight in a healthy way, it is important to limit all of the following EXCEPT:FatsSodiumCholesterolCarbohydrates

A scientist carries out an experiment to determine if a new weight control drug will help mice to lose weight. What is the dependent variable?

Briefly explain why skipping meals is a bad idea if you are trying to lose weight.

Discuss the role that stress concentrations can have on material failure. Give an exampleof a good design principle that minimises stress concentrations.

1/3