Briefly explain how water helps the body function; be sure to include at least four specific things it does for the body.

Water plays a crucial role in the body's function. Here are four specific things it does for the body:

1. Regulates Body Temperature: Water aids in maintaining the body's temperature. It absorbs heat from the cells in your body and cools you down when you sweat.

2. Aids in Digestion: Water is essential for digestion. It helps break down food so that your body can absorb the nutrients. It also prevents constipation by softening the stools.

3. Transports Nutrients: Water is the main transportation medium in the body. It carries nutrients and oxygen to cells. It also helps dissolve minerals and other nutrients to make them accessible to the body.

4. Removes Waste: Water aids in the removal of waste products from the body. It flushes out toxins through urination and perspiration. It also helps the liver and kidneys function properly, which are vital organs for detoxification.