Which of the servings of food below meets the 300 rule for Calcium?答案选项组1 cup yogurt¾ cup or 6 oz ice cream6 oz milk6 oz frozen yogurt

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Which of the servings of food below meets the 300 rule for Calcium?答案选项组1 cup yogurt¾ cup or 6 oz ice cream6 oz milk6 oz frozen yogurt
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Solution 1

The "300 rule" for calcium refers to the idea that a serving of a dairy product that contains 300 milligrams of calcium is considered a good source of this nutrient.

  1. 1 cup of yogurt: A cup of yogurt typically contains about 300-450 milligrams of calcium, so it meets the 300 rule for calcium.

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Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
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