Which type of milk is a good source of calcium?HINT: The Daily Value for calcium is 1300 milligrams.multiple choice 5Whole milk2% milkSkim milkAll of these

Break Down the Problem

1. Identify the type of milk: Whole milk, 2% milk, Skim milk
2. Determine calcium content: Assess which type of milk is a good source of calcium in relation to the Daily Value (DV) of 1300 milligrams.

Relevant Concepts

• Calcium content varies across different types of milk.
• The general content of calcium in milk types:
  • Whole milk: Approximately 300 mg per cup
  • 2% milk: Approximately 300 mg per cup
  • Skim milk: Approximately 300 mg per cup

Analysis and Detail

1. Whole Milk: A typical cup of whole milk contains about 300 mg of calcium.
2. 2% Milk: A typical cup of 2% milk also contains around 300 mg of calcium.
3. Skim Milk: A typical cup of skim milk contains about 300 mg of calcium as well.
4. All three types provide a significant amount of calcium that contributes towards the Daily Value of 1300 mg.

Verify and Summarize

• Each type of milk (Whole, 2%, Skim) offers approximately 300 mg of calcium per cup.
• To meet the Daily Value of 1300 mg, one would need about 4.33 cups of any type of milk.

Final Answer

Thus, the correct answer is All of these, as all types of milk mentioned are good sources of calcium.