6. It is more important to look at the serving size than the servings per container when reading a food label.TrueFalse

Answer Analysis

Understanding how to read a food label is crucial for nutritional awareness. The serving size and servings per container both play significant roles in assessing the nutritional content of a food product.

1. Serving Size: This indicates the amount that is typically consumed in one sitting, which directly influences the nutritional values listed (calories, fat, sugars, etc.). It is essential to compare the serving size to what you actually consume to understand how the nutrition fits into your diet.

2. Servings Per Container: This tells you how many of these servings are in the whole package. Knowing servings per container is critical for determining how much you are consuming if you eat more than one serving.

In summary, while the serving size helps you understand the nutritional values you are eating at once, servings per container is equally important to gauge total intake. Hence, both aspects are important, but serving size often takes precedence when looking at a single serving's nutritional impact.

Final Answer

False: It is important to consider both serving size and servings per container when reading a food label, as both affect overall nutritional intake.