What activity relies mostly on the aerobic system to produce energy for activity?*1 point3000m runBasketball 3 point shot400m sprint
Question
Solution 1
The activity that relies mostly on the aerobic system to produce energy for activity is the 3000m run.
Here's why:
The aerobic system is used for long-duration, low to moderate intensity exercise. It uses oxygen to convert nutrients (carbohydrates, fats, and protein) into energy.
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