What characterizes aerobic exercise?A) Static natureB) High-intensity burstsC) Continuous rhythmic activityD) Isometric movements
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Solution 1
Characterization of Aerobic Exercise
Aerobic exercise is primarily characterized by continuous rhythmic activity that enhances cardiovascular fitness. It involves activities such as running, cycling, swimming, and walking, which are sustained for an extended period. The key points of distinctio Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
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