Generally speaking, a good target for a low-calorie diet is Blank______ calories per day.Multiple choice question.400–800900–1,2001,800–2,0001,200–1,500
Question
Generally speaking, a good target for a low-calorie diet is Blank______ calories per day.
Multiple choice question.
- 400–800
- 900–1,200
- 1,800–2,000
- 1,200–1,500
Solution
Breaking Down the Problem
- Identify the correct calorie range that is considered a low-calorie diet based on the given options.
Relevant Concepts
- Understanding what constitutes a low-calorie diet and the typical calorie intake recommendations.
Analysis and Detail
- Commonly, a low-calorie diet is defined as one that restricts calorie intake to below 1,200 calories per day for women and 1,500 calories per day for men. Thus, the following options are analyzed:
- 400–800: Generally too low and not recommended for most individuals.
- 900–1,200: A reasonable range for a low-calorie diet.
- 1,800–2,000: Generally considered high-calorie intake.
- 1,200–1,500: Also a common range for low-calorie diets.
Verify and Summarize
- The most suitable option that fits within a commonly recognized range for low-calorie diets is 900–1,200 calories per day.
Final Answer
The answer is 900–1,200 calories per day.
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