To determine which macronutrient is important for energy source and skin health among the options given, we can analyze each option:

1. **Fats**: They are a key energy source and are known to contribute to skin health by providing essential fatty acids and aiding in the absorption of fat-soluble vitamins.

2. **Minerals**: These are micronutrients that support various bodily functions but do not serve as primary energy sources.

3. **Proteins**: While essential for tissue repair and various metabolic functions, they are not the primary energy source used by the body compared to fats and carbohydrates.

4. **Carbohydrates**: They are primarily used for energy but do not have a significant direct impact on skin health compared to fats.

Based on this analysis, the correct answer is **a) fats**. They play a crucial role not only as an energy source but also contribute to the maintenance of healthy skin.

Question

To determine which macronutrient is important for energy source and skin health among the options given, we can analyze each option:

1. **Fats**: They are a key energy source and are known to contribute to skin health by providing essential fatty acids and aiding in the absorption of fat-soluble vitamins.

2. **Minerals**: These are micronutrients that support various bodily functions but do not serve as primary energy sources.

3. **Proteins**: While essential for tissue repair and various metabolic functions, they are not the primary energy source used by the body compared to fats and carbohydrates.

4. **Carbohydrates**: They are primarily used for energy but do not have a significant direct impact on skin health compared to fats.

Based on this analysis, the correct answer is **a) fats**. They play a crucial role not only as an energy source but also contribute to the maintenance of healthy skin.

Knowee AI · Accepted Answer

To determine which macronutrient is important for energy source and skin health among the options given, we can analyze each option:

1. **Fats**: They are a key energy source and are known to contribute to skin health by providing essential fatty acids and aiding in the absorption of fat-soluble vitamins.

2. **Minerals**: These are micronutrients that support various bodily functions but do not serve as primary energy sources.

3. **Proteins**: While essential for tissue repair and various metabolic functions, they are not the primary energy source used by the body compared to fats and carbohydrates.

4. **Carbohydrates**: They are primarily used for energy but do not have a significant direct impact on skin health compared to fats.

Based on this analysis, the correct answer is **a) fats**. They play a crucial role not only as an energy source but also contribute to the maintenance of healthy skin.

This macronutrient is important as an energy source and for skin health. afats bminerals cproteins dcarbs

Question

This macronutrient is important as an energy source and for skin health.

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