Select the Micronutrients from the list below:VitaminsProteinsFatsMineralsCarbohydrates

Micronutrients Explained

Micronutrients are essential nutrients that are required by the body in smaller amounts compared to macronutrients (proteins, fats, and carbohydrates). They play vital roles in various physiological functions and are crucial for maintaining health.

Identifying Micronutrients in the List

1. Vitamins: These are organic compounds that are necessary for various metabolic processes in the body. They are considered micronutrients. Examples include vitamin C, vitamin D, and B vitamins.

2. Proteins: These are macronutrients composed of amino acids and are essential for growth and repair in the body.

3. Fats: Another category of macronutrients, fats are crucial for energy storage, cellular function, and absorption of fat-soluble vitamins.

4. Minerals: These are inorganic elements required for a range of bodily functions. They are also classified as micronutrients. Examples include iron, calcium, and magnesium.

5. Carbohydrates: These are the body's primary source of energy and are categorized as macronutrients.

Conclusion

From the provided list, the micronutrients are:

• Vitamins
• Minerals

These substances are required in smaller amounts but are vital for overall health and proper biological functions.