The RDA for molybdenum is ____.Multiple choice question.10 μg/day75 μg/day45 μg/day150 μg/day
Question
The RDA for molybdenum is ____.
Multiple choice question.
- 10 μg/day
- 75 μg/day
- 45 μg/day
- 150 μg/day
Solution
To determine the Recommended Dietary Allowance (RDA) for molybdenum, it's important to consult reliable nutritional guidelines.
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Understanding Molybdenum: Molybdenum is an essential trace element that plays a role in various enzymatic processes in the body.
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RDA Values: According to the National Institutes of Health (NIH) and other nutritional resources, the RDA for molybdenum is established based on average requirements for adults.
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Multiple Choice Options Review: The options provided are 10 μg/day, 75 μg/day, 45 μg/day, and 150 μg/day.
The confirmed RDA for molybdenum for adults is 45 μg/day. Thus, the correct answer is:
Final Answer
45 μg/day.
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