Select all that applyGood food sources of molybdenum include _____.Multiple select question.chickennutsliverbeans
Question
Select all that apply
Good food sources of molybdenum include _____.
- chicken
- nuts
- liver
- beans
Solution
Breakdown of the Problem
- Identify the food sources listed.
- Determine which of these are known to be good sources of molybdenum.
Relevant Concepts
- Molybdenum is a trace mineral found in various foods, and certain food categories are particularly rich in it.
Analysis and Detail
- Chicken: Contains some molybdenum but not considered a major source.
- Nuts: Generally a good source of molybdenum, especially almonds and cashews.
- Liver: Known to be an excellent source of molybdenum.
- Beans: A very good source of molybdenum, particularly varieties like lentils and broad beans.
Verify and Summarize
- After analyzing each food source, it can be summarized that nuts, liver, and beans are good sources of molybdenum.
Final Answer
The good food sources of molybdenum include nuts, liver, and beans.
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