What is usually recommended as a self care tip for depression?Sleeping for less that 7 hoursActive lifestyleEating 100 extra calorie

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What is usually recommended as a self care tip for depression?Sleeping for less that 7 hoursActive lifestyleEating 100 extra calorie
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An active lifestyle is usually recommended as a self-care tip for depression. Regular physical activity can help reduce symptoms of depression by releasing feel-good endorphins and taking your mind off worries. It's also recommended to maintain a regular sleep schedule, aiming for 7-9 hours of sleep Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob

Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv

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