Which approach relies on the personal qualities of the therapist to build a non-judgemental and empathetic relationship?

The approach that relies on the personal qualities of the therapist to build a non-judgmental and empathetic relationship is known as Person-Centered Therapy (PCT), also called Client-Centered Therapy. This therapeutic approach was developed by Carl Rogers and emphasizes the importance of creating a supportive environment in which clients feel safe and accepted without fear of judgment.

In Person-Centered Therapy, the therapist's qualities such as empathy, congruence (genuineness), and unconditional positive regard are deemed crucial for effective therapy. This methodology encourages clients to express themselves freely without feeling judged, allowing them to explore their feelings, thoughts, and experiences more openly. The therapist’s empathetic understanding facilitates deeper processing, promoting healing and personal growth in the client.

Ultimately, PCT aims to empower individuals by helping them develop a stronger sense of self and fostering self-acceptance, leading to positive changes in their lives.