hich of the following nutrients takes longest to digest?a.fruit sugarb.vitamin Cc.fatd.sugar

The nutrient that takes the longest to digest among the options provided is c. fat. Here's why:

1. Fruit sugar (fructose) and sugar (sucrose) are simple carbohydrates. They are quickly absorbed into the bloodstream and used for immediate energy.

2. Vitamin C is a water-soluble vitamin. It is quickly absorbed by the body, and any excess is excreted through urine.

3. Fat, on the other hand, is a complex nutrient. It takes longer for the body to break it down and absorb it. This is because fat is broken down by bile in the small intestine, a process that takes longer than the digestion of carbohydrates and water-soluble vitamins.

So, the nutrient that takes the longest to digest is fat.