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Which of the following is NOT a macronutrient?a) Proteinb) Carbohydratesc) Vitaminsd) Fats

Question

Which of the following is NOT a macronutrient?

a) Protein
b) Carbohydrates
c) Vitamins
d) Fats

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Solution

Break Down the Problem

  1. Identify the macronutrients typically recognized in nutrition.
  2. List the options provided in the question.
  3. Determine which of the listed options is not a macronutrient.

Relevant Concepts

  • Macronutrients are nutrients that provide energy and are required in large amounts. They include proteins, carbohydrates, and fats.
  • Micronutrients, on the other hand, include vitamins and minerals, which are needed in smaller amounts.

Analysis and Detail

  1. Proteins: Essential for building and repairing tissues, and are a macronutrient.
  2. Carbohydrates: Primary source of energy, another macronutrient.
  3. Fats: Important for energy storage and various metabolic functions, also a macronutrient.
  4. Vitamins: Organic compounds crucial for various bodily functions but classified as micronutrients, not macronutrients.

Verify and Summarize

After analyzing each option, it is clear that three of the choices (protein, carbohydrates, fats) are macronutrients, while vitamins do not qualify.

Final Answer

The option that is NOT a macronutrient is c) Vitamins.

This problem has been solved

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