What type of fat plays the biggest role in INCREASING cholesterol levels答案选项组polyunsaturatedmonounsaturatedpartially saturatedsaturated
Question
What type of fat plays the biggest role in INCREASING cholesterol levels?
- polyunsaturated
- monounsaturated
- partially saturated
- saturated
Solution
The type of fat that plays the biggest role in increasing cholesterol levels is saturated fat.
Here's why:
-
Saturated fats are typically solid at room temperature and are found in animal products like meat and dairy, as well as in some plant-based foods like coconut and palm oil.
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When you c
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