Which of the following food products is/are highest in saturated fats?Multiple Choicewhole milkvegetable oilspoultryavocados
Question
Which of the following food products is/are highest in saturated fats?
- whole milk
- vegetable oil
- poultry
- avocados
Solution
Whole milk is the food product that is highest in saturated fats among the options provided. Here's a step-by-step explanation:
-
Whole Milk: Whole milk is high in saturated fats. One cup of whole milk contains about 4.6 grams of saturated fat.
-
Vegetable Oils: Most vegetable oils are high in unsaturated fats, not saturated fats. For example, one tablespoon of olive oil contains about 1.9 grams of saturated fat.
-
Poultry: The amount of saturated fat in poultry depends on the part of the bird. Skinless, roasted turkey breast has about 0.1 grams of saturated fat per ounce, while roasted dark meat from a chicken leg has about 0.9 grams per ounce.
-
Avocados: Avocados are high in healthy fats, specifically monounsaturated fats. One avocado contains about 2.1 grams of saturated fat.
So, among these options, whole milk contains the most saturated fat.
Similar Questions
Which of the following food products is/are highest in saturated fats?Multiple Choicewhole milkvegetable oilspoultryavocados
7) Unsaturated fats can be naturally occurring like the _____ found in olive oil, nuts, and avocadosGroup of answer choicesfatsvitaminsfoodcarbohydrates
Which of the following foods is naturally a rich source of polyunsaturated fatty acids?Multiple ChoiceWalnut oilGreen beansWhole milkRoast beef
Which type of fatty acid is most common in olive oil? Group of answer choicesmonounsaturatedsaturatedpolyunsaturatedtransomega-3
Name 4 foods that contain high amount of fats and list their nutritional values.
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.