As part of the training effect, the body produces an increased volume of blood. Discuss how this would be an advantage for an endurance athlete.
Question
Solution 1
The training effect, which includes an increase in blood volume, offers several advantages for endurance athletes. Here's how:
- Improved Oxygen Delivery: The primary function of blood is to transport oxygen from the lungs to the rest of the body. More blood volume means more oxygen can be deliver Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
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