Exercising above your target heart rate zone may (3 points)increase chance of injurydecrease lung capacityincrease hydrationdecrease perspiration
Question
Solution 1
Exercising above your target heart rate zone may:
- Increase chance of injury: When you exercise above your target heart rate zone, your body may not be able to keep up with the demand, leading to potential injuries. This could be due to overexertion or not giving your body enough time to recover. Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv
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