People cope with stress in a variety of ways, including overeating to alleviate loneliness or fatigue, or to combat boredom.True false question.TrueFalse

This statement is true. People often turn to food as a form of comfort when dealing with stress, loneliness, fatigue, or boredom. This behavior, known as emotional eating, is a coping mechanism that can provide temporary relief from negative emotions. When individuals are stressed, they may seek out high-calorie, comforting foods that give them a sense of pleasure, even if only for a short time. This is linked to psychological responses where the brain releases dopamine and serotonin, making people feel better momentarily. However, while overeating might provide short-term comfort, it can lead to unhealthy eating habits and contribute to issues such as obesity and poor mental health over the long term. Thus, the statement accurately reflects a common behavior observed in many individuals when coping with stress.