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Which of the following is NOT a short-term fitness goal?

Question

Which of the following is NOT a short-term fitness goal?

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Solution

Step 1: Define the Problem

Identify which option among the given choices does not qualify as a short-term fitness goal.

Step 2: Break Down the Problem

  • Understand what constitutes a short-term fitness goal.
  • Evaluate each option to determine its time frame and feasibility within a short period.

Step 3: Apply Relevant Concepts

  • Short-term fitness goals are typically achievable within a few weeks to a couple of months.
  • Long-term goals usually require several months to years to accomplish.

Step 4: Analysis, Verify and Summarize

  • Analyze each option based on the typical time frame for achieving fitness goals.
  • Verify which option requires a longer duration than what is considered short-term.

Final Answer

Without the specific options provided, a general example of a long-term fitness goal could be "running a marathon," as it typically requires extensive training over several months.

This problem has been solved

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