What is the recommended intensity for training muscular power?a.100%-120% of 1-RMb.60%-80% of 1-RMc.80%-100% of 1-RMd.30%-60% of 1-RM
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The recommended intensity for training muscular power is 80%-100% of 1-RM. Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem. Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem. Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem. Knowee AI
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