On what does the recommended time (duration) of an endurance training workout depend?Group of answer choicesintensityfrequencymodespecificity
Question
Solution 1
The recommended time (duration) of an endurance training workout depends on several factors:
- Intensity: The higher the intensity of the workout, the shorter the duration should be. This is because high-intensity workouts put more strain on the body, and prolonged high-intensity exercise can lead Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
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