The International Physical Activity Questionnaire (IPAQ) looks at your physical activity in the last …Group of answer choices5 days7 days14 days30 days

The International Physical Activity Questionnaire (IPAQ) is designed to assess physical activity levels over a specified time frame. Typically, the IPAQ focuses on your physical activity over the last 7 days. This time frame allows individuals to provide more accurate and relevant information regarding their recent physical activity habits, covering various forms of activities such as walking, moderate-intensity, and vigorous-intensity activities.

The choice of 7 days strikes a balance between being able to recall activities accurately without being overly burdensome for respondents. Longer periods could lead to recalls that are less precise, while shorter periods may not capture a full picture of a person's activity level. By focusing on the past week, the IPAQ allows researchers and health professionals to gather meaningful data to better understand physical activity patterns and trends in populations.