Choose the correct answer.Question 22.Regular exercise can help prevent strength loss and maintain healthy ___________.fitnesscarbohydratelife expectancydiet

To determine the correct answer to the statement about regular exercise, let's analyze the choices available:

1. Fitness - Regular exercise is closely linked to maintaining and improving overall fitness levels.
2. Carbohydrate - While carbohydrates are important in a diet, they do not directly relate to exercise preventing strength loss.
3. Life expectancy - While there is evidence that regular exercise can improve longevity, the phrase specifically mentions preventing strength loss, which is more directly related to fitness.
4. Diet - Although diet is important for health, the context of preventing strength loss is more directly connected to fitness.

Analysis:

• The primary focus of the sentence is on maintaining something that is directly impacted by exercise.
• Among the options provided, "fitness" is the most appropriate as it aligns with the benefits of regular exercise in preventing strength loss.

Conclusion:

The correct answer is fitness. Regular exercise can help prevent strength loss and maintain healthy fitness.