When excess vitamin D is consumed through supplementation, too much _____ is absorbed and deposits in soft tissues.Multiple choice question.

The correct answer is calcium.

When excess vitamin D is consumed, it enhances the absorption of calcium from the diet. Normally, vitamin D helps regulate calcium and phosphate in the body, which is crucial for maintaining healthy bones and teeth. However, taking too much vitamin D can lead to an excessive amount of calcium in the body. This excess calcium can be deposited in soft tissues such as the kidneys, heart, and blood vessels, leading to a condition known as hypercalcemia. Symptoms of hypercalcemia can include nausea, vomiting, weakness, and in severe cases, can lead to serious health issues. Therefore, it is important to manage vitamin D intake carefully to prevent potential health complications associated with excess calcium absorption.