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Select all that applyCommon food sources for pantothenic acid include _____.Multiple select question.white breadmilkcanola oilmeat

Question

Select all that apply

Common food sources for pantothenic acid include _____.

  • white bread
  • milk
  • canola oil
  • meat
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Solution

Break Down the Problem

  1. Identify the foods listed in the options.
  2. Determine which of these foods are common sources of pantothenic acid.

Relevant Concepts

Pantothenic acid, also known as vitamin B5, is found in a variety of foods, especially those with high protein content and whole foods.

Analysis and Detail

  1. White Bread: Typically made from refined flour, which is lower in nutrients compared to whole grains. It has some pantothenic acid, but not a significant source.
  2. Milk: Contains various B vitamins, including pantothenic acid, making it a decent source.
  3. Canola Oil: Offers small amounts of pantothenic acid as it is derived from plants, but oils are generally not major sources of vitamins.
  4. Meat: Rich in pantothenic acid, especially organ meats and various types of meat.

Verify and Summarize

  • White bread is not a significant source.
  • Milk contains it.
  • Canola oil has small amounts, but not significant.
  • Meat is a good source.

Final Answer

The common food sources for pantothenic acid include:

  • Milk
  • Meat

This problem has been solved

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