During weight training, when should you inhale? (3 points)On the liftOn the recoveryBefore the setAfter the set
Question
Solution 1
During weight training, it's generally recommended to inhale during the recovery phase. This is the phase where your muscles are returning to their original position and not actively lifting or pushing weight. Inhaling at this time helps to ensure that your muscles are receiving enough oxygen and ca Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
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During weight training, when should you inhale? (3 points)On the liftOn the recoveryBefore the setAfter the set
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