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Should maximal fitness tests be conducted when a player is returning from injury or surgery? Always, to assess recovery Never, to avoid further injury

Question

Should maximal fitness tests be conducted when a player is returning from injury or surgery?

  • Always, to assess recovery
  • Never, to avoid further injury
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Solution

The decision to conduct maximal fitness tests on a player returning from injury or surgery should be made on a case-by-case basis. It's not a matter of always conducting the tests to assess recovery or never conducting them to avoid further injury. Instead, it depends on the specific circumstances of the player's injury, recovery progress, and overall health.

Here are the steps to consider:

  1. Consultation with Medical Professionals: The first step should always be to consult with the player's doctor or physiotherapist. They will have the most accurate information about the player's current physical condition and will be able to advise on whether a maximal fitness test would be safe and beneficial.

  2. Gradual Testing: If the player is deemed fit enough for testing, it may be best to start with sub-maximal tests and gradually increase the intensity, rather than jumping straight into a maximal test. This allows the player's body to adjust and provides a safer way to assess their fitness.

  3. Monitor Player's Response: During and after the test, closely monitor the player's response. If they show signs of discomfort or pain, the test should be stopped immediately.

  4. Post-Test Evaluation: After the test, the player should be evaluated for any adverse effects. If they are experiencing pain or other symptoms, this could indicate that they are not yet ready to return to full intensity training or competition.

  5. Regular Follow-ups: Regular follow-ups with medical professionals should continue to ensure the player's ongoing recovery.

Remember, the player's health and safety should always be the top priority.

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