phytochemicals are the nutrients found in plants required by you as tissue building blocksGroup of answer choicesTrueFalse

Understanding Phytochemicals

1. Definition: Phytochemicals are naturally occurring compounds found in plants. They contribute to the color, flavor, and disease resistance in plants.

2. Nutritional Role: While phytochemicals are not classified as essential nutrients like vitamins and minerals, they play a significant role in plant metabolism and can provide health benefits to humans. They are known for their antioxidant properties and potential to reduce the risk of several diseases.

3. Tissue Building Blocks: Phytochemicals are not directly the building blocks of tissues in the human body. The primary nutrients that serve this role are proteins, fats, carbohydrates, vitamins, and minerals.

Conclusion

Based on the above analysis, the statement "Phytochemicals are the nutrients found in plants required by you as tissue building blocks" is False. While they are beneficial for health, they do not serve as the fundamental building blocks for human tissues.