Following a 12 week continuous training program, athletes are better able to utilise which fuel source at sub maximal levels?
Question
Following a 12 week continuous training program, athletes are better able to utilise which fuel source at sub maximal levels?
🧐 Not the exact question you are looking for?Go ask a question
Solution 1
After a 12-week continuous training program, athletes are better able to utilize fat as a fuel source at sub-maximal levels. Here's a step-by-step explanation:
- During exercise, the body uses two main sources of fuel - carbohydrates and fats. The intensity and duration of exercise determine which Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv