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Select all that applyWhich of the following are good food sources of vitamin B-6?Multiple select question.Fruits and vegetablesMeatPoultryFish

Question

Select all that apply

Which of the following are good food sources of vitamin B-6?

  • Fruits and vegetables
  • Meat
  • Poultry
  • Fish
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Solution

To determine which of the following food sources are good sources of vitamin B-6, let's evaluate each option:

  1. Fruits and vegetables: While some fruits and vegetables contain vitamin B-6, they are generally not the primary sources.

  2. Meat: Meat is considered a very good source of vitamin B-6.

  3. Poultry: Poultry, like chicken or turkey, is also an excellent source of vitamin B-6.

  4. Fish: Fish is another strong source of vitamin B-6, with tuna and salmon being particularly rich in it.

Final Answer

The good food sources of vitamin B-6 are:

  • Meat
  • Poultry
  • Fish

This problem has been solved

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