What is the difference between aerobics and physical activity? How aerobic workout helps in physical fitness.
Question
Solution 1
Physical activity refers to any bodily movement produced by skeletal muscles that requires energy expenditure. This includes activities undertaken while working, playing, carrying out household chores, travelling, and engaging in recreational pursuits.
On the other hand, aerobics is a specific for Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
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Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
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