Protein intake goals can be calculated by multiplying your body weight in pounds by:Multiple choice question.0.0363.060.630.36
Question
Protein intake goals can be calculated by multiplying your body weight in pounds by:
- 0.036
- 0.060
- 0.63
- 0.36
Solution
Break Down the Problem
- Identify the variable: body weight in pounds.
- Determine the correct multiplication factor from the options provided.
Relevant Concepts
- The calculation involves understanding how protein intake needs are often expressed as grams per kilogram of body weight.
- The conversion factor from pounds to kilograms is .
Analysis and Detail
- Convert pounds to kilograms: To calculate protein intake, people often refer to the metric system. Since protein requirements are generally provided in grams per kilogram, we convert pounds to kilograms by multiplying by the appropriate conversion factor.
- Review protein recommendations: Generally, protein intake can range from about 0.8 to 2.2 grams per kilogram depending on activity levels and goals.
Verify and Summarize
After reviewing the provided options, we need to determine which number aligns with common protein intake formulas.
Final Answer
The correct multiplication factor for protein intake is typically 0.36 grams per pound of body weight, so the answer is 0.36.
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