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How many hours of sleep are recommended for young adults each night, according to the National Sleep Foundation?

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Solution 1

The National Sleep Foundation recommends that young adults get between 7 to 9 hours of sleep each night. Here are the steps to answer this question:

  1. Identify the subject: The subject of this question is the recommended amount of sleep for young adults according to the National Sleep Foundation.

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Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
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