Which vitamin or mineral ion is important for good vision and healthy hair and skin?

Question

Which vitamin or mineral ion is important for good vision and healthy hair and skin?
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Solution 1

The vitamin that is important for good vision and healthy hair and skin is Vitamin A. Here are the steps to understand why:

  1. Good Vision: Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin. It is also known as retinol because it produces the pigme Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv

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