What are substances in food your body needs to grow and repair itself called?Group of answer choicessugarnutrientscalorieseggs

The substances in food that your body needs to grow and repair itself are called nutrients. Nutrients are essential for various bodily functions and include proteins, carbohydrates, fats, vitamins, and minerals. Each of these plays a specific role in maintaining health, supporting growth, and aiding in recovery from illness or injury.

• Sugars are a type of carbohydrate that provide energy but are not essential for growth and repair.
• Calories refer to the energy content of food, not a nutrient itself.
• Eggs are a source of protein and other nutrients but are not the term used for the substances needed.

Thus, among the options provided, "nutrients" is the correct answer as it encompasses all the essential substances your body uses for growth and repair.