Select the best food source of copper.Multiple choice question.Chocolate barBeef liverMilkWhite breadApple

To determine the best food source of copper, we will analyze the options provided based on their copper content.

1. Analyze Each Food Option

1. Chocolate Bar:

   • Contains some copper but not as high compared to other sources.

2. Beef Liver:

   • Known to be one of the richest sources of copper and also provides numerous essential nutrients.

3. Milk:

   • Contains very little copper compared to other sources listed.

4. White Bread:

   • Also has low copper content, mainly provides carbohydrates.

5. Apple:

   • Fruits generally have low copper levels, including apples.

2. Determine the Best Source

Among the options, Beef Liver stands out as the best source of copper due to its significantly higher copper content compared to the others.

Final Answer

Beef Liver is the best food source of copper among the options provided.