2020 Question 24Explain how TWO flexibility training methods can improve the performance of an athlete in ONE sport. Provide examples to support your answer.
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Flexibility training is crucial for athletes as it enhances their performance by increasing their range of motion, reducing the risk of injury, and improving their physical performance. Here are two flexibility training methods that can improve an athlete's performance in a sport, for instance, gymn Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv
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