Which of the following activity helps build flexibility?Group of answer choicesyogafootballbaseballsoccer
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Solution 1
Yoga helps build flexibility. This activity involves stretching and holding different body positions for extended periods of time, which can greatly improve your flexibility over time. While football, baseball, and soccer can certainly contribute to overall fitness, they do not focus on flexibility Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
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