Which category of macronutrients does bread fall into?*1 pointCarbohydratesFatsProteinIron
Question
Which category of macronutrients does bread fall into?
1 point
- Carbohydrates
- Fats
- Protein
- Iron
Solution
Bread primarily falls into the category of Carbohydrates.
Explanation:
- Composition: Bread is mainly made from wheat flour, which is rich in starches, a type of carbohydrate.
- Function: Carbohydrates serve as the body's primary source of energy, which is vital for functioning and physical activity.
- Nutritional Value: While bread may contain small amounts of protein and fat, its macronutrient profile is dominated by carbohydrates.
In summary, when considering the macronutrient categories, bread is classified under carbohydrates due to its high starch content and energy-providing properties.
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