Which of the following characteristics is not a component of fitness?*1 pointMuscle enduranceConditioningFlexibilityMuscle strength

Break Down the Problem

1. Identify the components of fitness.
2. Analyze the characteristics listed in the question.

Relevant Concepts

The components of fitness typically include:

• Muscle endurance
• Muscle strength
• Flexibility
• Cardiorespiratory (or aerobic) endurance, often referred to as conditioning.

Analysis and Detail

1. Muscle endurance: The ability of a muscle to perform repeated actions over a period without fatigue.
2. Conditioning: Generally refers to overall physical conditioning, often related to cardiorespiratory endurance exercises.
3. Flexibility: The range of motion available at a joint.
4. Muscle strength: The maximum amount of force that a muscle can exert.

Verify and Summarize

Upon reviewing these concepts, "conditioning" is not explicitly a recognized standalone component of fitness like the others listed.

Final Answer

Conditioning is the characteristic that is not a specific component of fitness like muscle endurance, flexibility, and muscle strength.